I just wrote an article for the YMCA about their Silver Sneakers program . They teach the program three times a week and the program includes the use of balls, weights , bands and a chair . I enjoyed writing the article since I learned a lot of new information and I took photos of the class.
I hope that the Y will let me do some more writing. Who knows , I could be on to a new career.
Fancy Nancy Says: Opportunity could be just around the corner. Don't miss it!
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Sounds like a great program.
ReplyDeleteYou're always finding interesting new activities and adventures.
Go Fancy Nancy!
Love you so much...
now and always,
Lynn